The How To Series by Thich Nhat Hanh.
The bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice.
Available Titles:
How to Connect
How to Eat
How to Fight
How to Focus
How to Love
How to Relax
How to See
How to Sit
How to Smile
How to Walk