By: Nina Smiley, Ph.D. and David Harp, M.A.

Written by Mohonk's Director of Mindfulness Programming, Nina Smiley, Ph.D., Mindfulness in Nature serves as a source of both inspiration and personal guidance.

This pocket-sized book helps readers separate themselves from their busy lives, and allows them to engage in a deeper, more fulfilling relationship with the natural world around them.

Founded by the Smiley Family in 1869, our Victorian Castle Resort is nestled in the Hudson Valley surrounded by 40,000 acres of pristine forest and protected wildlife.

Offering unparalleled scenery and farm-to-table cuisine, Mohonk Mountain House is located only 90 miles north of New York City. Step back in time to this National Historic Landmark resort and experience the perfect blend of traditional elegance and modern amenities.